Yoga Retreats - OLEG FLOW YOGA

Yoga on the beach

10/14/2017

Hi friends!

This Saturday, October 14, I will have a yoga class on the beach near Santa Monica pier
(Original Muscle Beach)!

3.30PM-4.45PM
After the class, Tea and health discussions, Sunset!
Bring tea and healthy snacks to share!
$10 suggested donation!
Call me when you are there
(424) 235-9147 Oleg

wellness workshop

9/18/2017

teaching at bhakti fest / September 6-11

9/6/2017

September 7
Hall 3
7-8.30am
Gymnastics yoga flow
***
SEPTEMBER 8
HALL 3
7-8.30AM
handstand class

Yoga + TEa + lecture

8/25/2017

Hi friends!
This Saturday join Yoga For Stress + Tea + Lecture!
****
1) 9-10.15am - Yoga for Stress (ALL LEVELS)
2) 10.15-11.00am - TEA & Yoga for Stress Lecture!
*
Bring a healthy snack to share with the rest of the class
(Pot Luck style)
***********
$ 10 suggested donation!

Address: 3614 Faris Drive, Los Angeles, CA

SPACE IS LIMITED!!!

When you get here call me: 424-235-9147 Oleg

saturday / JULY 29

7/25/2017

YOGA YARD LA

'YOGA YARD EVENT
*YOGA *TEA PARTY

1) 7-8.15pm
VINYASA FLOW (ALL LEVELS)

2) 8.15-10.15pm
TEA PARTY

Tea Party is for Yoga class students only. :-) Not a public event.

PLUS bring a healthy snack** to share with the rest of the class
Choose bite size healthy finger food snacks to share :-)
(Pot Luck style)
*************

Suggested Donation:
$15.00 - Single guest
$25.00 - Bring a friend ($12.50 per person)
$30.00 - Bring another friend ($10.00 per person)

Space is limited! Please PM me to get the address!

YOGA YARD LA FB

WEDNESDAY / JULY 26

7/25/2017

MID WEEK YOGA YARD CLASS

'MID WEEK YOGA YARD CLASS'
Work stress? Challenging boss? Long Work days?

1) 8-9.15pm
Come to our Yoga for Relaxation and Stress Relief Class!
Decompress and make the rest of your work week pass quicker!
***TRIYOGA***

2) 9.15-10.15pm
After the class stay for relaxing cup of tea and spiritual descussions in a circle of friends! Schmoozing will take shape in a "round table" conversation about spirituality, practicality, how to merge them both following a brief Introduction to the principals of The Cousre In Miracles (TCIM)!

Schmoozing is for Yoga class students only. :-) Not a public event.

PLUS bring a healthy snack** to share with the rest of the class
Choose bite size healthy finger food snacks to share :-)
(Pot Luck style)
*************

Suggested Donation:
$15.00 - Single guest
$25.00 - Bring a friend ($12.50 per person)
$30.00 - Bring another friend ($10.00 per person)

Space is limited! Please PM me to get the address!

MID WEEK YOGA YARD CLASS ON FB

MID WEEK YOGA YARD CLASS

7/18/2017

west la
Wednesday 07.18.17
8:00-9:15pm - Yoga Class
9:15-10:00pm - Schmoozing

Work stress? Challenging Boss? Long Work days?

Come to our Yoga for Relaxation and Stress Relief Class. Decompress and make the rest of your work week pass quicker.

Enjoy the Yoga Class and stay after for a relaxing cup of tea / snacks and alittle schmoozing.

Suggested Donation:
$15.00 - Single guest
$25.00 - Bring a Friend ($12.50 per person)
$30.00 - Bring another friend ($10.00 per person)

PLUS bring a healthy snack* to share with the rest of the class (Pot Luck style)

* choose bite size healthy finger food snacks to share :-)

8:00-9:15pm - Yoga Class
9:15-10:00pm - Schmoozing

Space is limited! Please PM me and I will send you the address!
PM Oleg Flow to get the address!

Sign up here:

https://www.facebook.com/events/1985872881691430/?acontext=%7B%22ref%22%3A%2222%22%2C%22feed_story_type%22%3A%2222%22%2C%22action_history%22%3A%22null%22%7D&pnref=story

yoga & Health free event

7/11/2017

PM me and I will send you the address!
Space is limited!
Thank you!

Namaste!
This Saturday I will hold Yoga & Health event!
Beautiful space ... Outdoor Yoga ...
The event will have 2 parts. You can attend both or just one:

PART 1
Yoga Yard Event (Sunrise)
7-8am PRANAYAMA (Breathing)
8-9am Health Lecture (Special guest)

Sign up here:

https://www.facebook.com/events/1900915936847902/?acontext=%7B%22ref%22%3A%2222%22%2C%22feed_story_type%22%3A%2222%22%2C%22action_history%22%3A%22null%22%7D&pnref=story

PART 2
Yoga Yard Event (Sunset)
6-7pm Gentle Flow (All Levels)
7-8pm Health Lecture (Special guest)

Sign up here:

https://www.facebook.com/events/549115465479303/?acontext=%7B%22ref%22%3A%2222%22%2C%22feed_story_type%22%3A%2222%22%2C%22action_history%22%3A%22null%22%7D&pnref=story

the benefits of water

7/5/2017

I discovered ionized and alkaline water two weeks ago. Since the moment I began drinking it my health, focus and endurance keep improving daily! I have the machine that produces this water at home. If you want to try it for free send me a message!

NEW! REGULAR handstand class!

7/3/2017

July 7 I will start teaching regular handstand classes in GODA Yoga
(9711 Washington Blvd, Culver City, CA 90232)
7.30-8.30pm every Friday except last Friday of month!
It is going to be fun !!!