INTERNATIONAL YOGA INSTRUCTOR
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Oleg Flow has been practicing and teaching yoga for over 30 years. He began as a child, taking classes from his mother. He has completed internationally in swimming, judo, and taekwondo. He received his first yoga certificate from Yoga Federation of USSR. Since 1993 he has been a certified yoga teacher of TriYoga International, teaching yoga at International Yoga conferences and conventions, giving private and group classes in countries across the globe including Spain, Israel, China, Austria, Italy, Great Britain, Turkey, Egypt, Ukraine and Russia.
For more than 10 years, Flow was a lead exercise instructor at Malibu Beach Recovery Center for Alcohol and Drug Addiction. He had developed a very effective program for treating addiction, depression, anxiety that incorporates simple yoga-based breathing exercises. Oleg is the founder of Kurmalife Program ‘HUMAN BODY DESIGN” (body reprogramming / reconditioning) . His main goal is to help people of different age and physical capacities to live pain free. Oleg Flow is the founder of several yoga systems: GYMNASTICS YOGA FLOW New Fun Innovated Yoga - Fitness System! You will learn how to isolate your muscles and joints in a very fun and playful way! Gymnastics helps to achieve the perfect form! Yoga approach helps to make this achievement permanent and therapeutic! This combination will dramatically boost your yoga practice as well as your arm-balancing skills! Effective and highly recommended for any age or physical capacity! Gymnastics has lots of very effective tools! But it is very important the way they are applied! Combined with yoga they can significantly empower your personal practice, your flexibility, mobility and your body posture! If you are trying to improve your handstand practice, gymnastic yoga flow will nourish and prepare your body for best handstand possible by becoming the best conditioning training! KURMA YOGA (TURTLE YOGA) Slowing Down! Long held poses with focus on joints stabilization and muscle tone / breathing neutralization! HANDSTAND CLINIC The reason I called it “Handstand clinic”, is the handstand practice, if done correctly can be very beneficial and safe for your body overall! When you start this class, you will find your body strong and weak sides! This class is the doctor that will give you the diagnostics of your body, the imbalances and the recipes how to fix them. By the time, you get to the handstand itself, it will become much more than a handstand. It will turn your world upside down in every possible, healing and whole body mobilizing way! CUP YOGA Cup Yoga, is unique approach to the body allowing to operate from the Center and to create multiple isolations. The older we get the less we use isolating motion and instead we use the whole body. As a result we lose a lot of energy and feel drained all the time. Cup Yoga is allowing you to improve your body biomechanics, productivity and longevity! BLINDED YOGA Blinded Yoga, is unique approach to the body allowing you to feel the pressure points, that will allow you to make your body biomechanics more energy effective! Experience
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