Contact Anna to buy the tickets and more info!
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WORKSHOPS
AVATAR
LANGUAGE OF YOUTH
Every one wants to look and feel good as we age. The Kurmalife workshop teaches practical anti-aging habits for daily life, using simple but powerful techniques. We will explore how to sit and stand right, and how to truly relax, so that you and feel better. Improve your self-awareness and self regulations, and reprogram how you move through your daily life.
LANGUAGE OF YOUTH
Every one wants to look and feel good as we age. The Kurmalife workshop teaches practical anti-aging habits for daily life, using simple but powerful techniques. We will explore how to sit and stand right, and how to truly relax, so that you and feel better. Improve your self-awareness and self regulations, and reprogram how you move through your daily life.
- Modern life challenges for a human body
- Relationship with your body
- Practical tools to heal, enhance or transform your body
- Symptoms Interpretation
- Lifestyle of youthfulness
- Self-regulation
- The center
SELF PRESENTATION
Executives: the way you sit and stand affects how people perceive you as a leader
As a CEO or member of a senior management team, you are often at the center of important meetings and events.
The way you feel and present yourself physically affects the overall impression you make in every one of these encounters.
Whether your company is operating smoothly or is under stress (good stress or bad), how you are perceived, and how you feel affects how you lead.
Something as “simple” as the way you sit and stand can make a huge difference between feeling:
- Poised or impatient
- Energetic or sluggish
- Confident or defeated
- Centered or off-balance
- Engaged or distracted
- Relaxed or tense
It’s not difficult to sit and stand in ways that relax and support you physically and conveys strength, but most people don’t. They give in to bad habits and end up thinking “this is normal".
That wears you down, saps your energy, and makes you look and feel drained.
In a small-group workshop for your management team, or in one-on-one sessions, discover what is holding you back and how to make changes. You will feel a difference almost immediately, and the way people perceive you as a leader will improve when you show up with more poise and energy
Executives: the way you sit and stand affects how people perceive you as a leader
As a CEO or member of a senior management team, you are often at the center of important meetings and events.
The way you feel and present yourself physically affects the overall impression you make in every one of these encounters.
Whether your company is operating smoothly or is under stress (good stress or bad), how you are perceived, and how you feel affects how you lead.
Something as “simple” as the way you sit and stand can make a huge difference between feeling:
- Poised or impatient
- Energetic or sluggish
- Confident or defeated
- Centered or off-balance
- Engaged or distracted
- Relaxed or tense
It’s not difficult to sit and stand in ways that relax and support you physically and conveys strength, but most people don’t. They give in to bad habits and end up thinking “this is normal".
That wears you down, saps your energy, and makes you look and feel drained.
In a small-group workshop for your management team, or in one-on-one sessions, discover what is holding you back and how to make changes. You will feel a difference almost immediately, and the way people perceive you as a leader will improve when you show up with more poise and energy
HEALTH & PRODUCTIVITY
Employers, did you know that something as “simple” as how we sit and stand affects our energy, mental clarity, and overall health?
This workshop is designed for companies looking for concrete ways to support their employees’ well-being and boost productivity.
Using gentle but highly effective techniques, this workshop will help your employees to enjoy:
- increased energy throughout the day
- improved focus and concentration
- reduced side-effects from sitting at a computer or in meetings much of the day
Companies (big and small) offer this workshop to increase employee engagement and support employee wellness. Both employers and employees benefit!
- Low cost
- No big time commitments
- Impact is evident in just a few sessions
Based on over 10 years of experience, we guide people to make simple changes that are truly transformative. Contact us to learn more about how we can help your company.
Employers, did you know that something as “simple” as how we sit and stand affects our energy, mental clarity, and overall health?
This workshop is designed for companies looking for concrete ways to support their employees’ well-being and boost productivity.
Using gentle but highly effective techniques, this workshop will help your employees to enjoy:
- increased energy throughout the day
- improved focus and concentration
- reduced side-effects from sitting at a computer or in meetings much of the day
Companies (big and small) offer this workshop to increase employee engagement and support employee wellness. Both employers and employees benefit!
- Low cost
- No big time commitments
- Impact is evident in just a few sessions
Based on over 10 years of experience, we guide people to make simple changes that are truly transformative. Contact us to learn more about how we can help your company.
